Welcome to my practice.

I understand that life’s challenges are unique and complex. As a licensed Ontario psychotherapist & international coach, I’m here to help you find yourself & realize your full potential. If you’re feeling lost or stressed, I’ll show you how to move forward in a mindful manner.

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About Me

I've been helping people lead more intentional lives for over 20 years. I began my career as an early childhood teacher. In my role as a teacher I designed and implemented best practices for working with children in early childhood, as well as evaluating and refining existing programs in response to parent, child and community needs.​  In 2012, I made the decision to channel the empathic skills that are needed to be a connected teacher, into becoming a compassionate psychotherapist.​ I received a Master’s in Psychology and Counseling program while pregnant with my sixth child. 

I am an expert in supporting families through high conflict separation and divorce. ​I have worked as a case manager supporting  women in crisis to help them navigate the family law system. I advised clients on Ontario’s family court system, met with lawyers to support clients’ individual needs, and accompanied clients to court as a crisis support person.​ 

​I was the founding director of Project LISA, where I was responsible for initiating a program aimed at supporting individuals through their family law matters. My responsibilities included managing client cases, aiding clients in their attempts to obtain legal aid certificates, and liaising with lawyers. 

I have also worked with individuals and couples through EAP programs. In this role I worked with a wide range of clients and their diverse needs. I supported clients in managing anxiety, depression, ADHD, work stress, parenting, self-esteem, trauma, relationships, and family conflict.​ 

I am trained in Motivational Interviewing, Cognitive Behavioral Therapy, Psychodynamic Therapy, Trauma Informed Practice, Logotherapy, and the Developmental Model. My wealth of experience has enabled me to build the skills needed to work with diverse populations, as well as diverse needs. Most importantly, I am focused on each client as a distinctive person. I use my teaching tools and therapeutic skills to help my clients create meaningful lives. 

Ariella Boehm, Registered Psychotherapist (Q)